Name: Emma Tompkins

Age: 36

Retreat: Self Healing Retreat in England

Health Issues/Concerns:

Fibroid, Insomnia, Stress, turned her life and health around post retreat. 

Testimonial given immediately after retreat:

I’m feeling great post detox and so far I’m still on a 60-70% raw food diet. I haven’t gone back onto caffeine and won’t do now that it’s out of my system- it feels great to get up and feel awake without needing a coffee.  I also have a sense of calm within that I find difficult to explain really, and generally feel happy, confident and energetic. I feel I know where I’m going in life and happy with what I have, whereas before coming on the retreat I felt quite unsettled.  I’m sure it’s a combination of having a detoxed body and therefore mind, and the therapies helped too.  Thanks so much for a great experience. I hope to be back next year.

Further Information at post retreat follow up:

Before going on the retreat I was diagnosed with a fibroid and put it down to having a stressful job for many years and bout after bout of insomnia and having to take sleeping tablets. I read that diet, medication and stress were the main factors contributing to fibroids and decided to book myself on a retreat to detox and recharge my batteries.

The retreat was better than I could ever have imagined and I came away feeling detoxed, mentally calm and full of energy.

During the retreat I had some therapy sessions  and we discussed my desire to leave my stressful industry but my fear of taking the risk to leave what I had always done and knew. 6 months later I have continued with my healthy diet of regular juicing, lots of raw food, and I now sleep well and have far more energy as a result.

I have also had the courage to step out of my industry and start retraining in nutrition. Yoga has become a daily practice and I volunteer with a school for kids with cerebral palsy – something I have wanted to do for years but never had the time to do.

This change in lifestyle has benefited my health so much that I have recently been told by my consultant that my fibroid has reduced in size by almost a half!

I feel happy, excited for the future and very thankful to Platinum Healing for helping me to embark on this journey.

 

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