Mind and Body Therapies and Treatments
Kate can support you with:
- Enhancing your emotional intelligence
- Help with major life transitions
- Self-esteem, confidence and personal power
- Releasing old negative emotions
- Creating a more positive outlook and mindset
- Letting go of negative self-talk and the ‘inner critic’
- Reframing negative thoughts and feelings
- Removing limiting disempowering beliefs
- Freeing yourself of childhood trauma
- Anxiety and panic attacks
- Nervousness and shyness
- Overcoming social anxieties
- Improving sleep
- Learning to deeply relax and let go
- Depression and SAD
- Post-Traumatic Stress Disorder (PTSD)
- Fertility optimisation and natural conception
- Natural pregnancy support
- Hypno Birthing ™
- Menopause management
- Enhancing sports and athletic performance
- Letting go of fears and phobias
- Pain management and pain relief
- Freeing yourself of addictions and dependencies
- Overcoming fear of public speaking
- Gaining powerful leadership skills
- Improving your relationships
- Marriage guidance
- Enhancing communication skills
- Becoming an impactful role model for your children
- Stress management
- Eating disorders (bulimia, anorexia, body dysmorphia)
- Weight management, obesity and portion control
- Obsessive compulsive disorders (OCD)
- Creating motivation, drive and determination
- Irritable Bowel Syndrome (IBS)
- Low moods and lethargy
- Memory, focus and concentration
- Tension headaches and migraines
- Eczema, psoriasis and acne
- Anger management
- Allergies and hay fever
- Self-love and self-acceptance
- Insomnia and sleeping disorders
- Death, loss and bereavement
- Enhancing exam or test performance
- Finding your passion and purpose
- Living a balanced life
- Developing intuition
- Learning to manifest
- Creative visualisation
- Boosting productivity, willpower and discipline
- Forming positive habits and behaviours
- Work/life balance
- Moderate or stop drinking alcohol completely
- Interview skills and preparation
- Learning to relax and let go
- Eliminating procrastinating
- Sexual dysfunction
- Improving sexual performance
- Reaching financial goals
- Budgeting, saving, spending and debt management
- Attracting your ideal relationship
- Manifestation
- Maintaining a flow state daily
- Building a successful business and brand
- Support for entrepreneurs and business owners
- Coaching for Lightworkers, therapists and healers
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Services Kate offers include:
- Advanced Clinical Hypnotherapy
- Master Level NLP (Neuro Linguistic Programming)
- Psychotherapy
- Master Level Timeline Therapy®
- Transformational Coaching
- Life Transformation Programmes
- Theta Healing ™
- Relationship/Couples/Marriage Coaching
- Fertile Body Method ™
- Inner Child Work
- Spiritual Coaching
- Inner Body Cellular Healing
- Nutritional and Detox Coaching
- The Mind Detox Process
- Meditation and Breathwork Coaching
- Regression Therapy
- Energy Clearing
- Vision Training
- Trauma Release
- Habit Transformation
- Personal Development Coaching
- Executive Coaching
- Career Bootcamp
- Business and Corporate Coaching incorporating NLP
- Retreat and Wellness Business Consultancy
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Are you ready to:
- Invest fully in yourself, your health and take control of your future?
- Partner up with a leader and authority in personal transformation, health and healing?
- Take your health, business, career, relationships and wellbeing to the next level?
- Find out why you haven’t been achieving your goals?
- Gain personal access to a wealth of knowledge, experience and expertise?
- Experience a quantum leap and complete paradigm shift?
- Gain deeper insight into your own psychology and develop the mindset you need to heal?
- Reprogram your subconscious mind to create the health and life that you deserve?
- Understand the language of your mind, access your unique inner strengths and intuition?
- Uncover hidden blocks to healing, happiness and success?
- Raise your level of self-awareness and consciousness?
- Overcome challenges and find creative solutions to your issues?
Kate is a deeply compassionate mentor and coach, honest and firm when she feels any resistance.
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Why have Kate as your guide, coach and mentor?
- If you are unable to attend a retreat but would still like us to help you remotely.
- Kate will guide and support you to reach your personal and professional goals.
- Support and guidance from an authentic, honest leader and transformation coach.
- Consistency within the program will create massive positive change.
- An accountability partnership means you are more likely to do what you say you are going to.
- Stay motivated and have someone constantly holding your hand through the journey.
- Kate is a deeply compassionate mentor, honest and firm when she feels any resistance.
- Anyone who ever achieved anything great did so with a great mentor and coach.
You will learn how to:
- Achieve your goals, turn your dreams into a reality and have fun doing it!
- Move from where you are now to where you would like to be.
- Develop the mindset you need to heal and create positive change.
- Uncover your hidden blocks to healing, happiness and success.
- Get in flow and stay there, regardless of your current situation or past.
- Set healthy boundaries to create balance in your life and relationships.
- Raise your level of self-awareness and consciousness.
- Overcome challenges and find creative solutions to any issues.
- Eradicate self-limiting beliefs and negative self-talk.
Who Kate will guide coach and mentor:
- Kate only mentors people who are willing to commit to learning, growing and transforming.
- She works with leaders, entrepreneurs and those stuck in finding their unique purpose.
- Kate’s client’s include world class athletes, business owners, celebrities and members of the royal family.
- She also only works with people fully committed to living a truly purpose driven life.
- Individuals that are ready to go in 100%.
- Anyone looking for personal transformation and positive change.
Who Kate will not work with:
- Anyone not willing to commit to their transformation and making positive changes.
- Anyone who is not able to commit to doing this deep work.
- Anyone who does not go 100% all in.
- Anyone with psychiatric conditions or severe mental health conditions.
