Mind and Body Therapies and Treatments

Mind and Body Therapies and Treatments


Mind and Body Therapies and Treatments

Kate can support you with:

  • Enhancing your emotional intelligence
  • Help with major life transitions
  • Self-esteem, confidence and personal power
  • Releasing old negative emotions
  • Creating a more positive outlook and mindset
  • Letting go of negative self-talk and the ‘inner critic’
  • Reframing negative thoughts and feelings
  • Removing limiting disempowering beliefs
  • Freeing yourself of childhood trauma
  • Anxiety and panic attacks
  • Nervousness and shyness
  • Overcoming social anxieties
  • Improving sleep
  • Learning to deeply relax and let go
  • Depression and SAD
  • Post-Traumatic Stress Disorder (PTSD)
  • Fertility optimisation and natural conception
  • Natural pregnancy support
  • Hypno Birthing ™
  • Menopause management
  • Enhancing sports and athletic performance
  • Letting go of fears and phobias
  • Pain management and pain relief
  • Freeing yourself of addictions and dependencies
  • Overcoming fear of public speaking
  • Gaining powerful leadership skills
  • Improving your relationships
  • Marriage guidance
  • Enhancing communication skills
  • Becoming an impactful role model for your children
  • Stress management
  • Eating disorders (bulimia, anorexia, body dysmorphia)
  • Weight management, obesity and portion control
  • Obsessive compulsive disorders (OCD)
  • Creating motivation, drive and determination
  • Irritable Bowel Syndrome (IBS)
  • Low moods and lethargy
  • Memory, focus and concentration
  • Tension headaches and migraines
  • Eczema, psoriasis and acne
  • Anger management
  • Allergies and hay fever
  • Self-love and self-acceptance
  • Insomnia and sleeping disorders
  • Death, loss and bereavement
  • Enhancing exam or test performance
  • Finding your passion and purpose
  • Living a balanced life
  • Developing intuition
  • Learning to manifest
  • Creative visualisation
  • Boosting productivity, willpower and discipline
  • Forming positive habits and behaviours
  • Work/life balance
  • Moderate or stop drinking alcohol completely
  • Interview skills and preparation
  • Learning to relax and let go
  • Eliminating procrastinating
  • Sexual dysfunction
  • Improving sexual performance
  • Reaching financial goals
  • Budgeting, saving, spending and debt management
  • Attracting your ideal relationship
  • Manifestation
  • Maintaining a flow state daily
  • Building a successful business and brand
  • Support for entrepreneurs and business owners
  • Coaching for Lightworkers, therapists and healers

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Services Kate offers include:

  • Advanced Clinical Hypnotherapy
  • Master Level NLP (Neuro Linguistic Programming)
  • Psychotherapy
  • Master Level Timeline Therapy®
  • Transformational Coaching
  • Life Transformation Programmes
  • Theta Healing ™
  • Relationship/Couples/Marriage Coaching
  • Fertile Body Method ™
  • Inner Child Work
  • Spiritual Coaching
  • Inner Body Cellular Healing
  • Nutritional and Detox Coaching
  • The Mind Detox Process
  • Meditation and Breathwork Coaching
  • Regression Therapy
  • Energy Clearing
  • Vision Training
  • Trauma Release
  • Habit Transformation
  • Personal Development Coaching
  • Executive Coaching
  • Career Bootcamp
  • Business and Corporate Coaching incorporating NLP
  • Retreat and Wellness Business Consultancy

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Are you ready to:

  • Invest fully in yourself, your health and take control of your future?
  • Partner up with a leader and authority in personal transformation, health and healing?
  • Take your health, business, career, relationships and wellbeing to the next level?
  • Find out why you haven’t been achieving your goals?
  • Gain personal access to a wealth of knowledge, experience and expertise?
  • Experience a quantum leap and complete paradigm shift?
  • Gain deeper insight into your own psychology and develop the mindset you need to heal?
  • Reprogram your subconscious mind to create the health and life that you deserve?
  • Understand the language of your mind, access your unique inner strengths and intuition?
  • Uncover hidden blocks to healing, happiness and success?
  • Raise your level of self-awareness and consciousness?
  • Overcome challenges and find creative solutions to your issues?

Kate is a deeply compassionate mentor and coach, honest and firm when she feels any resistance.


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Why have Kate as your guide, coach and mentor?

  • If you are unable to attend a retreat but would still like us to help you remotely.
  • Kate will guide and support you to reach your personal and professional goals.
  • Support and guidance from an authentic, honest leader and transformation coach.
  • Consistency within the program will create massive positive change.
  • An accountability partnership means you are more likely to do what you say you are going to.
  • Stay motivated and have someone constantly holding your hand through the journey.
  • Kate is a deeply compassionate mentor, honest and firm when she feels any resistance.
  • Anyone who ever achieved anything great did so with a great mentor and coach.

You will learn how to:

  • Achieve your goals, turn your dreams into a reality and have fun doing it!
  • Move from where you are now to where you would like to be.
  • Develop the mindset you need to heal and create positive change.
  • Uncover your hidden blocks to healing, happiness and success.
  • Get in flow and stay there, regardless of your current situation or past.
  • Set healthy boundaries to create balance in your life and relationships.
  • Raise your level of self-awareness and consciousness.
  • Overcome challenges and find creative solutions to any issues.
  • Eradicate self-limiting beliefs and negative self-talk.

Who Kate will guide coach and mentor:

  • Kate only mentors people who are willing to commit to learning, growing and transforming.
  • She works with leaders, entrepreneurs and those stuck in finding their unique purpose.
  • Kate’s client’s include world class athletes, business owners, celebrities and members of the royal family.
  • She also only works with people fully committed to living a truly purpose driven life.
  • Individuals that are ready to go in 100%.
  • Anyone looking for personal transformation and positive change.

Who Kate will not work with:

  • Anyone not willing to commit to their transformation and making positive changes.
  • Anyone who is not able to commit to doing this deep work.
  • Anyone who does not go 100% all in.
  • Anyone with psychiatric conditions or severe mental health conditions.

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Testimonials