“One of the Best Detox Retreats in the World” – Telegraph
Self Healing Retreat in England, UK
Sussex and Lincolnshire Countryside
Our Self Healing Retreat pulls together all the components required for your body to do what it was designed to do, to heal itself.
Your body has an inborn ability to heal itself naturally, but in today’s modern society it sometimes need a helping hand.
A whole range of factors can have a detrimental impact on your general health and well being, whether it is physical, psychological or physiological. Our Self Healing Retreat focuses on all of these factors.
At Platinum Healing we strongly believe that making positive changes to your lifestyle and mind-set can dramatically improve the symptoms of illness and disease, which ultimately leads to self healing.
The Platinum Healing Self-Healing Retreat is designed to look at the main factors that, when out of balance, can nurture disease and illness.
- Poor Lifestyle
- Imbalanced Diet
- Lack of Nutrients
- Retention of Toxins
- Lack of Exercise and Mobility
- Poor Posture
- Poor Respiration
- Low Energy Levels
- Unhealthy Beliefs
- Blocked Emotions
- Insufficient Hydration
- Stress and Worry
- Unhealthy Relationships
- Environmental Factors
- Lack of Direction in Life
- No Sense of Contribution
- Lack of Personal Growth
- Other Unfulfilled Human Needs
Our Self-Healing Retreat is completely holistic and based on our signature Juice Detox Retreat. You will also enjoy private Hypnotherapy, Nutritional Therapy or Herbal Medicine, Acupuncture or Reflexology, 2-4 Yoga Classes daily to choose from for ALL levels, Meditation, Pranayama (Yogic Breathing), Educational Talks, NLP and Life Coaching Workshop, use of facilities such as Heated Indoor Pool, Sauna, Rebounder (mini trampoline) and Hot Tub (Lincolnshire only).
Our bespoke Self Healing Retreat can help you with a wide range of conditions such as:
- Respiratory issues such as asthma, chronic hay fever, recurrent bronchitis and pneumonia.
- Endocrine or Thyroid Health
- Poor immunity; those with frequent coughs/colds/viruses can’t seem to recover from an acute illness, chronic hay fever sufferers, post-glandular fever.
- Joint issues such as Fibromyalgia and Arthritis
- Adrenal Fatigue and Burnout
- Allergies and Intolerances
- Irritable Bowel Syndrome and other digestive complaints
- Hormonal Imbalances
- Menopause Symptoms (also see our Menopause Retreat)
- ME and Chronic Fatigue Syndrome
- Skin Irritations such as Eczema and Psoriasis
- Type 2 Diabetes (non-insulin dependent)
- Other Physical, Physiological or Emotional Concerns
What’s included on a Platinum Self Healing Retreat?
**FREE 25 MINUTE TREATMENT (if booking onto one of our three remaining 2017 retreat dates)**
FREE Detox Dry Skin Body Brush
FREE Ayurvedic Mouth/Tongue Cleanser
FREE Detox and Health Manual
FREE NLP, Life Coaching and Mindfulness Workshop
FREE Alkaline Recipe Booklet
FREE Educational Talk – Juicing For Health
FREE Educational Talk – Detoxification, Acid/Alkaline, Liver Detox, Parasites and Candida
FREE Educational Talk – Optimum Nutrition and Breaking your Fast
(The above applies to our special offer for all bookings secured before the 29th September 2017)
Core Features Included in the Self Healing Retreat:
Lifetime 5% discount on our online health shop for you and your family when you book a retreat with us.
Visit our Online Health Shop HERE
1 x Combined consultation of either Nutrition, Naturopathy or Herbal Medicine – Venue and Therapist Specific
1 x Hypnotherapy for Inner Body Healing
1 x Acupuncture or Reflexology Treatment
- The Complete Platinum Healing Juice Detox Retreat Program – to include all freshly prepared vegetable, herb and fruit juices, super food green shots, detox supplements, detox herbs, smoothies and breaking the fast meal (daily raw food snack packs are optional)
- Organic, locally sourced fresh produced
- 100% Gluten Free, Dairy Free and Vegan
- 2-4 Yoga Classes Daily to choose from (complete beginners, intermediate and advanced level classes as scheduled)
- 2-3 Meditation, Relaxation or Guided Visualisation Sessions Daily
- Daily Pranayama Sessions (Yogic Breathing)
- Contemporary Luxury Accommodation in a Peaceful, Quiet and Tranquil Environment
- Private Indoor Heated Swimming Pool and Sauna
- Hot Tub (Lincolnshire only)
- Under Floor Heating
- Full use of the extensive grounds and retreat facilities
- FREE WiFi and Onsite Parking
- Quality Linen and Towels Supplied
- Friendly and Emotionally Supportive Team
- Use of Rebounder (Mini Trampoline) for Lymphatic Stimulation and Circulation
- Pre Detox Guidelines upon booking which will greatly enhance the results achieved during your detox
- Pre Detox Advice and Support to fully prepare you for your retreat experience
- Platinum Healing Welcome Pack
- Daily Group Check in with Retreat Manager
- Creating a Life Vision and Goal Setting
- Daily Enemas (Self-Administered), Parasite Cleansing and Liver Flush (optional and extra)
- Detox Mineral Electrolyte Broth/Soup
- Raw Food Fresh Snack Packs (optional but included)
- Intestinal Cleansing Husks
- Wheatgrass and Aloe Vera Juices
- Liver and Kidney Supportive Formulas
- Intestinal Cleansers
- Anti Bacterial and Anti Fungal Supplements
- pH Balancing Formulas
- Alkalizing Formulas
- Nutritional and Herbal Supplements
- Detox Herbal Formulas
- Colon Cleansing and Detox Supplements
- Detox Beverages and Herbal Cleansing Teas
- A Variety of Organic Super Food Shots
- Liver and Kidney Cleansers
- Breaking The Fast Organic Buffet and Smoothie
- Breathing Exercises for Cleansing, Calming and Balancing Body and Mind
- Informal Discussions on Nutrition, Health, the Mind, the Law of Attraction
- Personal Fitness Training and Nutritional Therapy available (as extra)
- Yogic Cleansing Exercises for Releasing Toxic Energy and Emotions
- Education on Detox and Health Choices
- Inspirational and Educational Movies Shown Daily
- Access to a Library of Health and Wellbeing Books, Magazines, CD’s and DVD’s
- Home Detox Kit if you would like to continue your detox at home (optional and extra)
- Post Detox Support (via e-mail)
- Post Retreat Dietary Guidance and Support
- Beautiful Sandy Beaches nearby (Arundel Only)
Arundel Castle Stunning Views (Arundel Only)
A New Refreshed, Cleaner, Healthier, Happier You!
PLEASE NOTE: All retreat packages run together on the same dates and all incorporate our signature Juice Detox. The only difference is the individual treatments bolted on. Our retreat packages cater for those who simply wish to detox and relax, through to those with weight management goals, self-healing of ailments or to even quit smoking. All retreats cater for men and women and there is usually a nice mix of age and gender.
I am definitely feeling the positive effects of my recent retreat. On an emotional level, it is hard to explain how I feel, but I think the best word to describe it is “unburdened”. I feel as if a huge, heavy mantle has been lifted from my being. I attribute this hugely to the wonderful healing sessions I had with Nicola – EFT and hypnotherapy. I’ve long believed in EFT and have used it a couple of times, but the sessions I had with Nicola were extremely powerful. I feel like I have cleared some heavy emotional blocks and am now ready to move forward in a very positive way. The issues that I had been carrying around with me for years have gone. It’s a wonderful feeling.
I attended a Platinum Healing retreat last week for some well over due me time. It’s one of the best things I’ve done for years and I don’t feel guilty for doing do! It’s given me the tools to look after myself, learn how to control my stress levels and just be me.
Emotionally the EFT and hypnotherapy sessions seem to have reached places where nothing else has and I still feel very much at peace with myself and the world.