Self Healing Retreat in England, UK
Yoga Retreat of The Year 2020 & 2021
South of England Prestige Award
Created by Kate Tyler – No1 Best Selling Author, Celebrity Clinical Hypnotherapist and Leading Authority in Self Healing and Personal Transformation
Featured in the Telegraph, Vogue, Good House Keeping, ABC News Channel, Healthy, Town and Country, Metro, Now, Guardian, Women’s Fitness, Conde Nast Traveller, Marie Claire, Top Santé, BBC and Channel 4
The Self Healing Retreat pulls together all the components required for your body to do what it was designed to do, to heal itself.
The Platinum Healing Self-Healing Retreat is designed to look at the main factors that, when out of balance, can nurture disease and illness including:
Poor Lifestyle
Imbalanced Diet
Lack of Nutrients
Retention of Toxins
Lack of Exercise
Poor Posture
Poor Respiration
Low Energy Levels
Unhealthy Beliefs
Blocked Emotions
Insufficient Hydration
Stress and Worry
Unhealthy Relationships
Environmental Factors
Lack of Direction in Life
No Sense of Contribution
Lack of Personal Growth
Other Unfulfilled Human Needs
Learn how to manage and balance a wide range of conditions such as:
- Respiratory issues
- Endocrine or Thyroid Health
- Poor immunity
- Joint issues such as Fibromyalgia and Arthritis
- Adrenal Fatigue and Burnout
- Allergies and Intolerances
- Irritable Bowel Syndrome and other digestive complaints
- Menopause Symptoms
- ME and Chronic Fatigue Syndrome
- Skin Irritations such as Eczema and Psoriasis
- Type 2 Diabetes (non-insulin dependent)
- Candida (yeast overgrowth)
- Other Physical, Physiological or Emotional Concerns
Improves mental clarity and memory
Emotional and psychological healing
Boosts energy levels and immunity
Promotes self-healing of ailments
Improves digestion and bowels
Balances blood sugars
Aids weight management
Balances blood pressure
Increases energy levels
Reduces signs of aging
Regulates hormones
Gives the body a rest to heal
Cellular rejuvenation
Reduces inflammation
Optimises energy metabolism
Creates a sense of inner calm
Assist in the break down of toxins
Boost levels of vitamins and minerals
Hydrates the body and mind
Repairs damaged tissues
Brings clarity of mind
Suggested Treatment Add On’s
Psychological Rebalancing
1 x Clinical Hypnotherapy for physical and emotional healing
Digestive Rebalancing
*3 x Daily Enema’s (includes 1 x enema kit and a herbal liver flush formula, which are yours to keep)
PLEASE ADD THE ABOVE OPTIONAL ADD ON’S AT TIME OF BOOKING
What to expect on your Retreat
- Pre detox guidelines
- Tailored treatment plan
- Juice detox program OR full board meals
- Rural accommodation
- Welcome pack and Platinum bag
- Nutritional supplements
- 100% gluten and dairy free
- Raw and vegan
- Detox herbal teas
- Detox dry skin body brush
- Ayurvedic mouth cleanser
- Platinum detox and health manual
- Use of all facilities
- Guided Meditation Classes
- Yoga Nidra
- Lymphatic Movement Classes
- Fitness Classes
- BARRE
- AQUA
- Pilates
- Ashtanga, Yin, Vinyasa and other yoga styles
- Boot Camp
- HIIT
- Circuits
- Petanque court
- Croquet lawn
- Gym
- High speed internet/Wi-Fi
- Free onsite parking
- Quality linen and towels
- Quality toiletries
- Daily check in with group leader
- Support from Detox Manager and Nutritionist
- Emotional support throughout
- Self-enquiry journaling process
- Guided country walks
- Library of educational talks/videos
- Breaking the fast raw foods
- 100 Juice and Smoothie recipe book
- Healthy shopping ideas
- Post retreat support and advice
- Useful post detox resources
- Post detox meal planner and recipes
- 10% discount for The Natural Dispensary
- Home Detox, Yoga and Healing Program (optional and extra)
- Kate Tyler’s best-selling book – The Little Black Book of Fitness
- £500 voucher for The Life Transformation Mentorship Program
**PLEASE NOTE – FACILITIES, CLASSES AND ALL RETREAT OFFERINGS ARE VENUE DATE AND AVAILABILITY DEPENDENT**
PLEASE NOTE: All retreat packages run together on the same dates and all incorporate our signature Juice Detox. The only difference is the individual treatments bolted on. All retreats cater for men and women and there is usually a nice mix of age and gender.
