Bridal Detox Retreat – England UK
Hen Retreat Bride2be
Created by Kate Tyler – No1 Best Selling Author, Celebrity Hypnotherapist and Leading Authority in Self Healing and Personal Transformation
Featured in You and Your Wedding, Destination Wedding, the Telegraph, Evening Standard, Vogue, Good House Keeping, ABC News Channel, Healthy, Town and Country, Metro, Now, Guardian, Women’s Fitness, Conde Nast Traveller, Marie Claire, Top Santé, BBC and Channel 4
Our Hen Retreat Bride2be bridal detox retreat will prepare you for your big day. Lose weight, relax, detox both body and mind and indulge in a host of delightful holistic and beauty treatments and therapies.
The retreat has a main focus on detoxification of the body and the mind. Another aim of the retreat is to bring you into a more alkaline state. If the body is acidic then it is difficult for the body to release excess fat. Toxins are stored in our fat cells as the body’s way of protecting us from them. By safely removing toxins we also remove excess fat that has been protecting us.
The Platinum Hen Retreat Bride2Be package provides the opportunity to take time out to focus on your wellbeing and get in top shape before the big day.
All of our retreats are open to both Men and Women and are structured around our signature juice detox and yoga retreat program.
At Platinum Healing, we recognise how each individual is unique, and so are our individual retreats packages.
Hen Retreat Bride2be Health Benefits
The Alternative Hen Retreat in England, UK
Improves digestion
Regulates bowel movements
Balances blood sugars
Aids weight management
Balances blood pressure
Increases energy levels
Reduces signs of aging
Regulates hormones
Gives the body a rest to heal
Rejuvenates on a cellular level
Reduces inflammation
Optimises energy metabolism
Creates a sense of inner calm
Assist the body in breaking down toxins
Boost levels of important vitamins and minerals
Juices are easier for the body to assimilate nutrients
Gives the gut a well-earned rest to repair and heal
Nourishes the digestive system and all cells of the body
Flushes out waste and stuck particles from the colon
Hydrates the body and mind
Repairs damaged tissues
Brings clarity of mind
What to expect on your Retreat
- Pre detox guidelines
- Tailored treatment plan
- Juice detox program OR full board meals
- Rural accommodation
- Welcome pack and Platinum bag
- Nutritional supplements
- 100% gluten and dairy free
- Raw and vegan
- Detox herbal teas
- Detox dry skin body brush
- Ayurvedic mouth cleanser
- Platinum detox and health manual
- Use of all facilities
- Guided Meditation Classes
- Yoga Nidra
- Lymphatic Movement Classes
- Fitness Classes
- BARRE
- AQUA
- Pilates
- Ashtanga, Yin, Vinyasa and other yoga styles
- Boot Camp
- HIIT
- Circuits
- Petanque court
- Croquet lawn
- Gym
- High speed internet/Wi-Fi
- Free onsite parking
- Quality linen and towels
- Quality toiletries
- Daily check in with group leader
- Support from Detox Manager and Nutritionist
- Emotional support throughout
- Self-enquiry journaling process
- Guided country walks
- Library of educational talks/videos
- Breaking the fast raw foods
- 100 Juice and Smoothie recipe book
- Healthy shopping ideas
- Post retreat support and advice
- Useful post detox resources
- Post detox meal planner and recipes
- 10% discount for The Natural Dispensary
- Home Detox, Yoga and Healing Program (optional and extra)
- Kate Tyler’s best-selling book – The Little Black Book of Fitness
- £500 voucher for The Life Transformation Mentorship Program
**PLEASE NOTE – FACILITIES, CLASSES AND ALL RETREAT OFFERINGS ARE VENUE DATE AND AVAILABILITY DEPENDENT**
PLEASE NOTE: All retreat packages run together on the same dates and all incorporate our signature Juice Detox. The only difference is the individual treatments bolted on. All retreats cater for men and women and there is usually a nice mix of age and gender.
PLEASE NOTE: All retreat packages run together on the same dates and all incorporate our signature Juice Detox. The only difference is the individual treatments bolted on. All retreats cater for men and women and there is usually a nice mix of age and gender. If you prefer a private hen retreat experience, please contact us.
