‘One of the Best Detox Retreats in the World’ – Telegraph
Men’s Health Retreat in England, UK
Sussex and Lincolnshire Countryside
All Platinum Healing Retreat programs run simultaneously together on the same dates.
Please note that this is NOT just a retreat for men. Platinum Healing run programs for anyone looking for self healing of health concerns such as fibromyalgia, ME, hormone and menopause symptoms, IBS, fertility, weight management, emotional, psychological and physical healing, to quit smoking as well as to just simply relax and cleanse. There is generally a nice mix of men and women on the retreat.
Men’s Health Retreat Program Overview
When it comes down to health, men are less likely to take steps to improve their well being than women, particularly when it comes to their psychological welfare.
Whether it is lack of time, awareness or embarrassment, far too many men leave it to chance. Obviously there are exceptions to the rule, but in many cases it can take a health ‘crisis’ to strike before they consider any form of remedial action.
For those men who do want to be more proactive about their health, it doesn’t just mean endless sessions down the gym.
At Platinum Healing, we create health retreat programmes specifically aimed at Men.
Our Men’s Health Retreat provides the opportunity to take time out to focus on their own wellbeing, while we provide the knowledge and tools to make changes and promote an all-round healthier being.
All of our scheduled retreats are open to both men and women and structured around our signature juice detox and yoga retreat package.
Guests requesting specialised packages, such as the Men’s Health Retreat, Weight Loss and Fitness Retreat, Fertility Detox or even for quitting smoking , will have their package tailored to their individual needs. A range of holistic, therapeutic and relaxation treatments can also be added to their individual retreat package.
At Platinum Healing, we recognise how each individual is unique, and so are our individual retreats.
There are a numerous reasons why men choose to come on our Men’s Health Retreat, such as:
- Weight issues
- Poor diet and nutrition
- Lack of exercise and fitness
- To seek help quitting smoking
- Help reduce and better manage stress
- Reduce blood pressure
- Improve prostate health
- Improve sports performance
- Deal with relationship issues
- Help with insomnia
- Improve digestion
- Reduce cholesterol
- Improve skin condition
- Boost fertility
- Help deal with emotional and mental health issues such as anxiety and depression
- Sexual problems
Our Men’s Health Retreat enables everyone to learn more about their bodies as well as the changes that happen physically, psychologically, emotionally and spiritually, while taking well-earned ‘time out’.
We also equip our guests with the knowledge, inspiration, tools, education and focus to continue their inspirational journey at home.
Our Men’s Health Retreat incorporates our signature comprehensive physical, psychological and emotional Juice Detox Retreat Program, NLP & Life Coaching, 2-4 Daily Yoga Classes to choose from for ALL levels, Daily Meditation, Relaxation or Visualisation Sessions, Daily Pranayama, plus on-going post retreat support and guidance from our team of Naturopaths, Nutritional Therapists, Medical Herbalists, Hypnotherapists, Chinese Medicine experts, Coaches, Instructors and Men’s Health experts.
What’s included on a Platinum Men’s Health Retreat?
**FREE 25 MINUTE TREATMENT (if booking onto one of our three remaining 2017 retreat dates)**
FREE Detox Dry Skin Body Brush
FREE Ayurvedic Mouth/Tongue Cleanser
FREE Detox and Health Manual
FREE NLP, Life Coaching and Mindfulness Workshop
FREE Alkaline Recipe Booklet
FREE Educational Talk – Juicing For Health
FREE Educational Talk – Detoxification, Acid/Alkaline, Liver Detox, Parasites and Candida
FREE Educational Talk – Optimum Nutrition and Breaking your Fast
(The above applies to our special offer for all bookings secured before the 29th September 2017)
Core Features Included in the Platinum Men’s Health Retreat:
1 x Consultation of either Nutrition, Naturopathy or Herbal Medicine – Venue and Therapist Specific
- The Complete Platinum Healing Juice Detox Retreat Program – to include all freshly prepared vegetable, herb and fruit juices, super food green shots, detox supplements, detox herbs, smoothies and breaking the fast meal (daily raw food snack packs are optional)
- Organic, locally sourced fresh produced
- 100% Gluten Free, Dairy Free and Vegan
- 2-4 Yoga Classes Daily to choose from (complete beginners, intermediate and advanced level classes as scheduled)
- 2-3 Meditation, Relaxation or Guided Visualisation Sessions Daily
- Daily Pranayama Sessions (Yogic Breathing)
- Contemporary Luxury Accommodation in a Peaceful, Quiet and Tranquil Environment
- Private Indoor Heated Swimming Pool and Sauna
- Hot Tub (Lincolnshire only)
- Under Floor Heating
- Full use of the extensive grounds and retreat facilities
- FREE WiFi and Onsite Parking
- Quality Linen and Towels Supplied
- Friendly and Emotionally Supportive Team
- Use of Rebounder (Mini Trampoline) for Lymphatic Stimulation and Circulation
- Pre Detox Guidelines upon booking which will greatly enhance the results achieved during your detox
- Pre Detox Advice and Support to fully prepare you for your retreat experience
- Platinum Healing Welcome Pack
- Daily Group Check in with Retreat Manager
- Creating a Life Vision and Goal Setting
- Daily Enemas (Self-Administered), Parasite Cleansing and Liver Flush (optional and extra)
- Detox Mineral Electrolyte Broth/Soup
- Raw Food Fresh Snack Packs (optional but included)
- Intestinal Cleansing Husks
- Wheatgrass and Aloe Vera Juices
- Liver and Kidney Supportive Formulas
- Intestinal Cleansers
- Anti Bacterial and Anti Fungal Supplements
- pH Balancing Formulas
- Alkalizing Formulas
- Nutritional and Herbal Supplements
- Detox Herbal Formulas
- Colon Cleansing and Detox Supplements
- Detox Beverages and Herbal Cleansing Teas
- A Variety of Organic Super Food Shots
- Liver and Kidney Cleansers
- Breaking The Fast Organic Buffet and Smoothie
- Breathing Exercises for Cleansing, Calming and Balancing Body and Mind
- Informal Discussions on Nutrition, Health, the Mind, the Law of Attraction
- Personal Fitness Training and Nutritional Therapy available (as extra)
- Yogic Cleansing Exercises for Releasing Toxic Energy and Emotions
- Education on Detox and Health Choices
- Inspirational and Educational Movies Shown Daily
- Access to a Library of Health and Wellbeing Books, Magazines, CD’s and DVD’s
- Home Detox Kit if you would like to continue your detox at home (optional and extra)
- Post Detox Support (via e-mail)
- Post Retreat Dietary Guidance and Support
- Beautiful Sandy Beaches nearby (Arundel Only)
- Arundel Castle Stunning Views (Arundel Only)
A New Refreshed, Cleaner, Healthier, Happier You!
PLEASE NOTE: All retreat packages run together on the same dates and all incorporate our signature Juice Detox. The only difference is the individual treatments bolted on. Our retreat packages cater for those who simply wish to detox and relax, through to those with weight management goals, self-healing of ailments or to even quit smoking. All retreats cater for men and women and there is usually a nice mix of age and gender.
I had a terrific time – returning home re-energised, relaxed and full of vitality! Thank you to you and your colleagues for your advice, time and attention during the week. Without doubt, I will be back and intend incorporating your fast into my annual “must do’s”.
– Nigel Hastings