Men’s Health Retreat in England, UK
Yoga Retreat of The Year 2020 & 2021
South of England Prestige Award
Created by Kate Tyler – No1 Best Selling Author, Celebrity Clinical Hypnotherapist, who has worked and trained with the likes of Tony Robbins, Jack Canfield, and John Gray.
Featured in the Telegraph, Vogue, Good House Keeping, ABC News Channel, Healthy, Town and Country, Metro, Now, Guardian, Women’s Fitness, Conde Nast Traveller, Marie Claire, Top Santé, BBC and Channel 4
Platinum Men’s Health Retreat Package Overview
The Platinum Men’s Health Retreat package provides the opportunity to take time out to focus on your wellbeing, while we provide the knowledge and tools to make changes and promote an all-round healthier being.
All of our retreats are open to both Men and Women and are structured around our signature juice detox and yoga retreat program. At Platinum Healing, we recognise how each individual is unique, and so are our individual retreats packages.
Why Join The Men’s Health Retreat
Weight gain
Poor diet and nutrition
Lack of fitness and strength
To quit smoking
Low energy levels
Negative thinking
High blood pressure
Improve prostate health
Poor posture or pain
Improve sports performance
Relationship issues
Insomnia and sleep issues
Improve digestion
Reduce cholesterol
Improve skin condition
Stress, anxiety and depression
Sexual dysfunction or issues
Lack of direction and purpose
Benefits of a Men’s Health Retreat
Learn more about your body and health
Time out from work and responsibilities
Relax, rest, heal and rebalance
Improves mental clarity and memory
Enhances concentration
Boosts energy levels and immunity
Promotes self-healing of ailments
Improves digestion and bowel movements
Balances blood sugars
Aids weight loss
Balances blood pressure
Increases energy levels
Reduces signs of aging
Regulates hormones
Gives the body a rest to heal
Rejuvenates on a cellular level
Reduces inflammation
Optimises energy metabolism
Creates a sense of inner calm
Assist the body in breaking down toxins
Boost levels of vitamins and minerals
Hydrates the body and mind
Repairs damaged tissues
Brings clarity of mind
Suggested Treatment Add Ons
Psychological Rebalancing
Clinical Hypnotherapy for Men’s Health
PLEASE ADD THE ABOVE OPTIONAL ADD ON’S AT TIME OF BOOKING
What to expect on your Retreat
- Pre detox guidelines
- Tailored treatment plan
- Juice detox program OR full board meals
- Rural accommodation
- Welcome pack and Platinum bag
- Nutritional supplements
- 100% gluten and dairy free
- Raw and vegan
- Detox herbal teas
- Detox dry skin body brush
- Ayurvedic mouth cleanser
- Platinum detox and health manual
- Use of all facilities
- Guided Meditation Classes
- Yoga Nidra
- Lymphatic Movement Classes
- Fitness Classes
- BARRE
- AQUA
- Pilates
- Ashtanga, Yin, Vinyasa and other yoga styles
- Boot Camp
- HIIT
- Circuits
- Petanque court
- Croquet lawn
- Gym
- High speed internet/Wi-Fi
- Free onsite parking
- Quality linen and towels
- Quality toiletries
- Daily check in with group leader
- Support from Detox Manager and Nutritionist
- Emotional support throughout
- Self-enquiry journaling process
- Guided country walks
- Library of educational talks/videos
- Breaking the fast raw foods
- 100 Juice and Smoothie recipe book
- Healthy shopping ideas
- Post retreat support and advice
- Useful post detox resources
- Post detox meal planner and recipes
- 10% discount for The Natural Dispensary
- Home Detox, Yoga and Healing Program (optional and extra)
- Kate Tyler’s best-selling book – The Little Black Book of Fitness
- £500 voucher for The Life Transformation Mentorship Program
**PLEASE NOTE – FACILITIES, CLASSES AND ALL RETREAT OFFERINGS ARE VENUE DATE AND AVAILABILITY DEPENDENT**
PLEASE NOTE: All retreat packages run together on the same dates and all incorporate our signature Juice Detox. The only difference is the individual treatments bolted on. All retreats cater for men and women and there is usually a nice mix of age and gender.
“I had a terrific time – returning home re-energised, relaxed and full of vitality! Thank you to you and your colleagues for your advice, time and attention during the week. Without doubt, I will be back and intend incorporating your fast into my annual “must do’s”.
Nigel Hastings – Men’s Health Retreat
This is my first time at Platinum Healing. I’m not new to health retreats they usually focus on weight loss, whereas here it is all about health. Look after that and everything else will follow, which is seriously simple and effective, a better environment because everyone is the same no matter what shape or size. We all need a kickstart and mental support to keep up good habits and swerve bad. I have got such a focus now on simply making the right choices with food, with my day to day dealings with stressful things. I have loved what has happened in these few days, life changing I am so grateful.
Alan Goddard – Men’s Health Retreat
