Weight Loss and Fitness Retreat

Weight Loss and Fitness Retreat

“One of the Best Detox Retreats in the World” Telegraph

Weight Loss and Fitness Retreat in England, UK

Sussex Countryside

Created by Kate Tyler – No1 Best Selling Author, World Renowned Clinical Hypnotherapist and Leading Authority in Self Healing and Personal Transformation.

Featured in the Telegraph, Vogue, Good House Keeping, Om Yoga, Western Morning News, ABC News Channel, Healthy, Town and Country, Metro, Now, Guardian, Women’s Fitness, Conde Nast Traveller, Marie Claire, Spirit and Destiny, Vegan Life and Top Santé.

Weight Loss and Fitness Retreat Overview

Our Platinum Weight Loss and Fitness Retreat incorporates our Signature Comprehensive Juice Detox and Yoga Program combined with Advanced Clinical Hypnotherapy, NLP and Coaching to determine the cause of weight gain and facilitate the healing of these causes, as well as Personal Fitness Training, Walking, Swimming, 2-4 Classes Daily to choose from for all levels,  Yoga, Meditation, Pranayama and Guided Relaxation as scheduled. Use of facilities such as Indoor Heated Pool and Sauna.

The Platinum Weight Loss and Fitness Retreat has a main focus on detoxification of the body and the mind. Another aim of the retreat is to bring you into a more alkaline (healthier) state. If the body is acidic (unhealthy) then it is difficult for the body to release excess fat. Toxins are stored in our fat cells as the body’s way of protecting us from them. By safely removing toxins from the body we also remove excess fat that has been protecting us.

Our Platinum Weight Loss and Fitness Retreat also promotes healthier eating habits and positive long lasting change and is ideal for anyone who has tried and failed at many attempts to lose weight or manage their weight successfully. It is for those who have a very negative body image, issues with food or addictions.

What’s included in the Platinum Weight Loss and Fitness Retreat Package?

FREE Kate Tyler’s Best Selling Book – The Little Black Book of Fitness 

FREE £500 Voucher for The Life Transformation Mentorship Program (limited to only 20 people per year).  Contact us to register your interest as we only have a few openings left this year

FREE Detox Dry Skin Body Brush

FREE Ayurvedic Mouth/Tongue Cleanser

FREE Detox and Health Manual that includes a Daily Retreat Journal

FREE NLP, Life Coaching and Mindfulness Workshop (with Master NLP and Hypnotherapy expert)

FREE Functional Fitness, Mobility, Strength and Movement Workshop (with Posture Expert)

FREE Alkaline Recipe Booklet

FREE Educational Talk with Detox Expert – Juicing For Health

FREE Educational Talk – Detoxification, Acid/Alkaline, Liver Detox, Parasites and Candida

FREE Educational Talk – Optimum Nutrition and Breaking your Fast with Nutritional Therapist

The above applies to our special offer for all 2019 dates when booking is made on or before the 12th October 2019.

Core Features Included in the Weight Loss and Fitness Retreat:

Lifetime 5% discount on our online health shop for you and your family when you book a retreat with us.   Visit our Online Health Shop HERE

Treatments Included: 

Physiological Rebalancing – 1x Nutrition/Naturopathy Consultation

Psychological Rebalancing – 1x Clinical Hypnotherapy for Weight, Portion Control and Addictions

Energetic Rebalancing – 1x Acupuncture or Reflexology Treatment 

Fitness Kickstart – 1x Personal Fitness Training Session (option to book more as required)

Digestive Rebalancing – *3x Daily Enema’s (includes 1 x New Enema Kit which is yours to keep, Herbal Liver Flush formulas and Parasite Flush formula).


  • The Complete Platinum Healing Juice Detox Retreat Program – to include all freshly prepared vegetable, herb and fruit juices, super food green shots, detox supplements, detox herbs, smoothies and breaking the fast meal (daily raw food snack packs are optional)
  • Organic, locally sourced fresh produced
  • 100% Gluten Free, Dairy Free and Vegan
  • 2-4 Classes Daily to choose from (complete beginners, intermediate and advanced level classes as scheduled)
  • Yoga, Meditation, Relaxation or Guided Visualisation Sessions as scheduled
  • Pranayama (Yogic Breathing)
  • Contemporary Luxury Accommodation in a Peaceful, Quiet and Tranquil Environment
  • Private Indoor Heated Swimming Pool and Sauna
  • Under Floor Heating
  • Full use of the extensive grounds and retreat facilities
  • Pre Arrival Screening by the Team
  • FREE WiFi and Onsite Parking
  • Quality Linen and Towels Supplied
  • Friendly and Emotionally Supportive Team
  • Use of Rebounder (Mini Trampoline) for Lymphatic Stimulation and Circulation
  • Pre and Post Detox Guidelines
  • Pre Detox Advice and Support to fully prepare you for your retreat experience
  • Platinum Healing Welcome Pack
  • Daily Group Check in with Retreat Manager
  • Creating a Life Vision and Goal Setting
  • Detox Mineral Electrolyte Broth/Soup
  • Raw Food Fresh Snack Packs (optional but included)
  • Intestinal Cleansing Husks
  • Wheatgrass and Aloe Vera Juices
  • Liver and Kidney Supportive Formulas
  • Intestinal Cleansers
  • Anti Bacterial and Anti Fungal Supplements
  • pH Balancing Formulas
  • Alkalizing Formulas
  • Nutritional and Herbal Supplements
  • Detox Herbal Formulas
  • Colon Cleansing and Detox Supplements
  • Detox Beverages and Herbal Cleansing Teas
  • A Variety of Organic Super Food Shots
  • Liver and Kidney Cleansers
  • Breaking The Fast Organic Buffet and Smoothie
  • Breathing Exercises for Cleansing, Calming and Balancing Body and Mind
  • Informal Discussions on Nutrition, Health, the Mind, the Law of Attraction
  • Personal Fitness Training and Nutritional Therapy available (as extra)
  • Yogic Cleansing Exercises for Releasing Toxic Energy and Emotions
  • Education on Detox and Health Choices
  • Inspirational and Educational Movies Shown Daily
  • Access to a Library of Health and Wellbeing Books, Magazines, CD’s and DVD’s
  • Home Detox Kit if you would like to continue your detox at home (optional and extra)
  • Post Detox Support (via e-mail)
  • Post Retreat Dietary Guidance and Support
  • Beautiful Sandy Beaches nearby
  • Views of Arundel Castle

A New Refreshed, Cleaner, Healthier, Happier You!

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I now have a completely different attitude to food. I no longer feel the need to join other dieting programmes with a complete focus on food. I’m listening to my body for the first time in years.


I lost an amazing 7lbs during the retreat and added to the 3lbs lost in the previous week on the preparation diet, makes a fantastic total of 10lbs! So I feel slimmer and more energetic and lots of friends/neighbours have noticed.