BSc (hons), Nutritional Therapy, BSc (hons) Nutritional Biochemistry, PTLLS Nutrition Tutor.
Sonal is our Nutritional Therapist, Sports Nutritionist, Health and Wellness Coach.
Sonal is also a nutritionist for the media and contributes to publications, in print, online, and appears as a guest on radio and TV. She currently writes and has written numerous articles for well known magazines and newspapers such as The Metro, Women’s Fitness, Men’s Heath, Women’s Health and is a regular contributor for Happiful Magazine.
In addition to conducting educational nutritional talks and seeing clients on retreat and via Zoom/Skype, Sonal also conducts workshops and cookery sessions in the UK educating on various topics on health and nutrition.
Sonal has two degrees, a first degree in Nutritional Biochemistry in 2006 from Nottingham University, followed by a second degree in Nutritional Therapy from the University of Westminster in 2009. In 2011 she also completed the PTLLS teaching training course from City & Guilds, London.
Sonal is a Nutritional Therapist specialising in detox plant based diets to keep you clean on the inside and youthful on the outside.
Sonal looks forward to guiding you through your detox retreat with Platinum Healing and supporting you at every step of the way.
A consultation with Sonal will help if you:
- Feel tired all the time and lethargic
- Feel bloated or experience IBS
- Are carrying extra weight? Especially around the middle
- Are having cravings for sugar
- Want to check your health over to ensure you are not lacking in any nutrients
- Having sleep issues
- Want an easy diet plan to follow for life
- Are confused about what to eat
- Want to improve your relationship with food
Sonal will be supporting clients on our signature detox programs, conducting educational talks and offering nutritional advice to guests, as well as providing in depth Naturopathic Nutritional Therapy Consultations.
In addition to dietary and nutritional advice, she takes into consideration your lifestyle, personal circumstances and biotype, and will recommend a nutritional supplement programme and functional laboratory testing if appropriate.
Naturopathic Nutrition encourages the use of whole and organic foods as medicine. It also addresses the root cause of illness and not just the superficial symptoms. It accepts that, given the right conditions, the body has the capacity to heal itself. It adopts a holistic approach to each individual and focuses on the “whole person”.
To book an appointment during your retreat with Sonal please contact us.