Menopause Retreat England, UK
“One of the Best Menopause Retreats in the World”
Evening Standard
Yoga Retreat of The Year 2020 & 2021
Wellness Retreat of The Year 2023 & 2024
South of England Prestige Awards
Celebrity Hypnotherapist of the Year 2025 Winner
UK Enterprise Awards
Best Wellness Retreat 2025 Winner
Lux Magazine Leaders Awards
Wellness Retreat Operator of the Year 2026 Winner
Central England Prestige Awards
Menopause Retreat England, UK
Created by Kate Tyler
No1 best-selling author, celebrity therapist and royal mentor
NLP and hypnotherapy trainer in Harley Street, London
A leading authority in self-healing and transformation
Featured in the Telegraph, Evening Standard, Vogue, Good House Keeping, ABC News Channel, Healthy, Town and Country, Metro, Now, Guardian, Women’s Fitness, Conde Nast Traveller, Marie Claire, Top Santé, BBC and Channel 4
Menopause Retreat Package Overview
Hot flushes, sleepless nights, mood swings, fluid retention and weight gain – just some of the typical symptoms you may be encountering during your menopause cycle.
The ‘change’ as it is more commonly known as, is one of the biggest milestones in any woman’s life, and is different for each and every one of us.
When experiencing this shift, not every woman wants to opt for the medical route using pills and potions to ease their symptoms. Maybe this is how you are feeling about your next step and perhaps our Menopause Retreat package is that perfect holistic next step for you.
Time and time again we see survey after survey showing that most women would prefer a holistic way of embracing such changes to their bodies.
At Platinum Healing our Menopause Retreat package focuses on just that, while bringing a sense of balance back to your energetic, emotional, physical and psychological well-being.
The environment we live in, the products we use and the food we eat can all have a dramatic influence on the severity of our symptoms, which in turn can lead to anxiety, confusion and depression.
Our Menopause Retreat is specifically designed to help bring you back in control of mind and body and provide you with tools and knowledge.
What To Expect On A Menopause Retreat with Juice Detox and Yoga
Retreat Inclusions
Pre detox guidelines
4-night’s luxury accommodation at Belvoir Lodge
Standard Juice Detox OR Green Juice Cleanse
Daily (am and pm) yoga sessions (mixed styles and abilities)
Daily meditation sessions
Daily breathwork sessions
Daily castle ground walks
Group fitness sessions
Private exclusive tour of Belvoir Castle
Daily group check in
Daily detox enema’s (optional)
Detox retreat guest bag
Detox handbook and guidelines
100 Juices and Smoothie Recipe Book
Wellness Assessment Pre Retreat
Educational library of talks
Detox teas, shots and detox shakes
Nutritional Supplement Program
Breaking the fast breakfast
Breaking the fast take away lunch
High speed internet/Wi-Fi
Free onsite parking
Quality linen and towels
Exclusive support throughout the retreat
Self-enquiry journaling process
Healthy shopping ideas
Pre and post retreat support and advice
Useful post detox resources
Post detox meal planner and recipes
10% discount for The Natural Dispensary
Kate Tyler’s best-selling book – The Little Black Book of Fitness
£500 discount on the Life Transformation Program
OPTIONAL EXTRAS
1-1 Menopause Therapy Sessions with Kate Tyler – Celebrity Hypnotherapist, Master NLP Coach and Leader in Transformation (£195ph)
PLEASE NOTE
All retreat packages run together on the same dates and all incorporate our signature Juice Detox. The only difference is the individual treatments bolted on. All retreats cater for men and women and there is usually a nice mix of age and gender.
Platinum Healing also offers;
Life Transformation Coaching via Zoom
Therapy Services for Celebrity, Royal and High Profile Clients
Certified NLP Training in Harley Street, London with Kate Tyler
Featured in the Telegraph, Vogue, Good House Keeping, Om Yoga, Western Morning News, ABC News Channel, Healthy, Town and Country, Metro, Now, Guardian, Women’s Fitness, Conde Nast Traveller, Marie Claire, Spirit and Destiny, Vegan Life and Top Santé, London Evening Standard, Muddy Stilettos, National Geographic Travel, Daily Mirror, Sussex Life, Guardian, Happiful, Best of England, BBC, ITV This Morning and Not On The Highstreet.
Aside from the diet my biggest thanks has to go to all my mind therapies- I cannot tell you how insecure and embarrassed I was about having a premature menopause and how inferior I felt as a woman. As soon as I came home from you, people commented on how different I looked and I just told them, and I went on to tell more people and more people and I haven’t at any stage felt any issue with the menopause now.
Sarah Tombs – Menopause Retreat
I really enjoyed the retreat. Excellent retreat manager and therapists, very knowledgeable and welcoming. Good bunch of people as well. A very supportive environment with excellent staff. Great to detach from the stresses of life and take the opportunity to reflect and reboot. It’s tough but ultimately well worth doing.
Helen Carrier – Menopause Retreat Package
