The Little Black Book of Fitness

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£12.97 £9.97

The Little Black Book of Fitness is a No1 Best Seller, featuring Kate Tyler the Founder of Platinum Healing.  The Little Black Book of Fitness is more than just a book about exercise.  It’s a resource you can use for life! When you move forward with the knowledge and understanding hidden within this little black book, miracles of healing and transformation can happen.

Description

The Little Black Book of Fitness is a No1 Best Seller featuring Kate Tyler the Founder of Platinum Healing, alongside a powerhouse group of fellow Wellness Warriors, including Jeanette Ortega (Celebrity Fitness Trainer), Mike Messina (Winner of NBC’s The Biggest Loser), Dragan Trajkovski (Tony Robbins Wingman), B Real (Frontman of Cypress Hill).

Find our how these Wellness Guru’s approach fitness from the Spirit as well as the Body and Mind!

The Little Black Book of Fitness is more than just a book about exercise.  It’s a resource you can use for life! When you move forward with the knowledge and understanding hidden within this book, miracles can happen!

This book will touch, inspire and relate to exactly what the reader may be going through on their own personal journey to health, and wellbeing.

Learn powerful tips and tools as well as inspiration on how to get through any obstacle and challenge.

What you are about to read are some very gritty, from the heart, often born out of adversity, stories that promise to inspire you!

See where your heart takes you. See if you see yourself in the wellness warriors sharing their struggles, their victories, their lessons.

Read some editorial reviews

The Little Black Book of Fitness is a very big book of inspiration, heart, and wellness. This gem is an extension of Jeanette’s passion for her work, her clients, and her life mission. I have no doubt that it will bless, change, and inspire many to rise to the occasion of not only health and wellness, but also purpose.

– Holly Carter, Executive Producer & CEO of Relevé Entertainment

…a must have for everyone that will recharge your physical, emotional, and spiritual battery. The Little Black Book of Fitness is one you will have forever as your go-to guide. Jeanette Ortega is a powerhouse of positivity, and her love of fitness will inspire you to make the adjustments to your current physical and emotional routine you need.

– Jenni Pulos, Executive Producer and Co-Star of Bravo’s Flipping Out, Actress, Author, Rapper

The Little Black Book of Fitness connects powerful personal stories with tips, strategies, and ideas so the reader is inspired to their own track of getting fit. Each author brings their perspective and experience. I discovered long ago, learning from what others have gone through and extracting their learning improves my life. This compelling book is a gem for me!

– Bob Choat, Founder, Producer and Host of “The School of Transformation” podcast and author of Mind Your Own Fitness

These amazing stories demonstrate that being truly healthy is not just physical, but also encompasses mind, body, and soul for optimal performance and achievement of our goals. Better titled “The Big Black Book” due to its comprehensive information, this book will teach you it is never too late for change, growth, confidence, and peace at any age.

– Kelley Shaw, Business Professional, Fitness Competitor, Instructor, and Champion of Change at Any Age

Such an inspiring collection of stories. The Little Black Book of Fitness connects you to the joy of living beyond all expectations. If you want to feel and live better, read this book.

– Kanika N. Utley, Author Stay Bold, Publisher BFW Magazine: Beauty, Fitness & Wellness for Women