Why Detox?

Why do we need to Detox?

Modern lifestyle takes its toll on your body more so than you realise. This becomes particularly apparent when examining the balance of bio-energy in your body’s cells.

When your cells are functioning correctly they allow vital nutrients to be absorbed into your body, which in turn results in the elimination of unwanted toxins.

Your cells bio-energy can be unbalanced by:

Poor diet
Lack of fresh fruit and vegetables
Little or no regular exercise
Drugs and anesthetics
Illness and disease
Worry
Smoking
Alcohol
Stress
Emotional problems
Trauma
Negative thinking
Chemicals in products, water and food

All of the above can cause poor nutritional absorption which will, in turn, stop the cells from functioning correctly resulting in the inability to rid the body of unwanted toxins.

Excessive toxins and over acidity have many adverse effects on the body as well as the mind, which can include:

Problem Skin
Colds, Flu and Sinus Problems
Lethargy and Tiredness
Headaches and Migraines
Weight Gain
IBS Symptoms
Bloating and Constipation
Sleeping problems
Anxiety and Depression
Poor Concentration
Mood swings
Negative outlook on life

In our daily lives we are exposed to and absorb toxins that are potentially harmful to our well-being and our feeling of “wellness”. Today our environment is toxic and the foods we eat, even the air we breathe and the water we drink is laden with chemicals foreign to our system.

Poor diet, chronic stress, exposure to pollution and free radical damage can all have a detrimental effect on our bodies. Years of pollution can build up in our system leaving you feeling tired, sluggish.

Our Detox Retreats can help:

Boost your energy levels
Release toxins trapped in body fat and cells
Assist weight loss
Improve metabolism
Help relieve stress with the emission of negative ions
Reduce aches, pains, headaches and tiredness

Toxins that accumulate in the body can also affect brain function and mood. Sleeping problems, emotional imbalances, chronic fatigue have also been linked to over acidity and toxicity in the body.

Another benefit of our detox retreat is the change that it can make to your overall lifestyle. As you progress through the program, you will begin to feel better physically and mentally and learn new ways to think and feel.

So whether you want to stop smoking, improve your diet, experience a life transforming week with us, or to simply take some time out for yourself, there is sure to be a retreat program of ours that is designed and tailored for you.

We offer the following retreat programs in the UK that incorporate our comprehensive detox program:

Juice Detox and Yoga Retreat
Green Juice Cleanse
Weight Loss, Detox, Yoga Fitness Retreat
STOP Smoking, Detox and Yoga Retreat
Inner Child Healing, Detox and Yoga Retreat
Fertility Detox and Yoga Retreat
Men’s Health Retreat
Couples Retreat
Menopause Retreat
Emotional Healing and Yoga Retreat
Hen Retreats

‘One of The Best Detox Retreats in the World’Telegraph