On retreat we offer a variety of body massages to enhance the detox process including:
Back, Neck and Shoulder Massage
The back, neck, and shoulder massage is designed to relieve the tension that builds up in the back, neck and shoulder area.
Swedish Body Massage
A highly experienced and intuitive Therapist uses a technique that is particularly good for relaxation and letting go of accumulated stress. Swedish Oil Body Massage will leave you feeling calm, relaxed and balanced.
Aromatherapy Oil Body Massage
A gentle and relaxing massage that works not only on the physical body, but also on the mind and the energy body. The essential oils prescribed by your therapist will help you to achieve a new level of calm in your thoughts, mind and energy. It opens the heart, heals emotions and balances the body, mind and spirit.
Thai Hot Herbal Compress Massage
This treatment uses a range of herbs, which are wrapped in muslin and tied tightly to make a compress. These compresses are soaked in water, heated in a steamer then dipped in oil and used to massage using patting, pounding and kneading actions. The effect of this massage produces a deeply relaxing state both mentally and physically as the heat has a deeply relaxing effect on the muscles and nerve fibers hence it is great for people suffering with sore muscles or fibromyalgia.
Deep Tissue Massage
A deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue. This type of massage focuses on the muscles located below the surface of the top muscles.
Hot Stones Massage
Warm, relaxing and invigorating! Giving a deep massage and creating sensations of comfort and warmth. The direct heat from the Basalt stones relaxes the muscles, allowing manipulation of a greater intensity than with regular massage.
Sports Massage Therapy
Whether you’re looking to treat an existing injury or simply prevent one – Sports Massage Therapy can help alleviate knots and muscular tension. These “knots” are adhesions in the muscle tissue that can afflict anybody. They’re caused by compromised exercises at the gym, stressed positions playing sport or even at the office in prolonged positions of poor posture. Through a variety of manipulation techniques sports massage can eradicate these knots, increase your overall mobility and improve your sporting performance and physical well being. Each session starts with a discussion of your current and past injuries, activities and lifestyle followed by a static assessment to accurately tailor the right course of therapy for you.
Abdominal Detox Massage (add to any 55+ min body massage)
An intuitive abdominal massage to help cleanse and detoxify. This massage helps to move and loosen pockets of waste, gas and colon plaque boosting a sluggish digestive system.
Bolt On – (add to any 55+ min body massage)
Head Massage, Foot Massage, Facial Massage, Hand and Arm Massage, or any other specific area (a bolt on must be scheduled prior to treatment start).
Platinum ‘Deluxe Holistic Body Balancing’ Treatment
Treatment starts with a Swedish Oil Body Massage and is followed by a wonderfully relaxing Head and Facial Massage. To conclude you will also enjoy a Foot Massage Treatment, which will leave you feeling fully refreshed and truly pampered!
Platinum ‘Detox Your Whole’ Body Treatment
Purifying anti cellulite body brushing treatment to stimulate the lymphatic system followed by a Detoxifying Body Massage, a stimulating head massage and a detoxifying mini Reflexology treatment. This treatment is ideal for those on the Juice Detox Retreat.
Please contact us for a full PDF Treatment Menu which contains all current prices, any special offers and further information.